50£ – 1h00
reflexology plantar
REBALANCE A PHYSICAL DISORDER, EMOTIONAL OR ENERGY.
AN ANCESTRAL PRACTICE, REFLEXOLOGY IS A GENTLE MANUAL METHOD CONSIDERING THE INDIVIDUAL AS A WHOLE, FROM A HOLISTIC POINT OF VIEW.
Goals
Relax
RELAX THE BODY AND BRING GENERAL WELL-BEING, ESPECIALLY MENTAL WELL-BEING, THANKS TO MENTAL RELAXATION AND THE EVACUATION OF NEGATIVE EMOTIONS.
Clear out
EVACUATE THE STRESS AT THE ORIGIN OF MANY PHYSICAL AND PSYCHIC DYSFUNCTIONS.
Enable
THE TECHNIQUES USED ALLOW FIRST OF ALL TO RELAX THE TISSUES AND THEN TO HAVE AN EFFECTIVE DRAINING ACTION, BY DISLODGING THE TOXINS AND ELIMINATING THEM. ACTIVATING AND IMPROVING VENOUS AND LYMPHATIC CIRCULATION.
Regulate
REGULATE THE CENTRAL NERVOUS SYSTEM WHICH ITSELF INCREASES THE BODY’S SELF-REGULATION PROCESS.
To inform
PREVENT, RELIEVE, EVEN ELIMINATE A LARGE NUMBER OF DISORDERS IN ORDER TO PROMOTE HOMEOSTASIS (STATE OF BALANCE IN THE BODY).
STRESS
MIGRAINE
URINARY DISORDER
DIGESTIVE DISORDER
SLEEPING PROBLEMS
BACK PAIN
JOINT PAIN
MENSTRUAL PAIN
Technical
Reflex zones
THIS ALTERNATIVE CARE TECHNIQUE IS PRACTICED BY DIGITO-PRESSURE ON THE ENTIRE FOOT, IN ORDER TO DETECT AND RELEASE TENSION. REFLEXOLOGY AIMS TO MOBILIZE THE BODY’S SELF-HEALING PROCESS WHICH REBALANCES A PHYSICAL, EMOTIONAL OR ENERGETIC DISORDER.
The reflex zones of the foot are massaged according to a very precise protocol linked to the fact that each part of the body is represented at a specific place on the foot, called the reflex zone. This is the miniature projection of this part. The tensions present and the texture of the skin indicate the places on which it will be necessary to insist. Nevertheless, during each session the entire reflex zones will be treated.
Ancestral method
THE CHINESE AND EGYPTIANS, OVER 2000 BC, USED A FORM OF REFLEXOLOGY DURING ANTIQUITY. IN CHINA, THE IDEOGRAM “FOOT” LITERALLY MEANS “PART OF THE BODY THAT SAFEGUARDS HEALTH”.
IT
was in 1917 that Zone therapy, or relieving pain at home appeared , Fitzgerald’s discovery which led him to establish a map of the “connected” regions of the body.
Reflexology is also based on the work of Eunice Ingham (1889-1974), American nurse and physiotherapist.